Wednesday, 19 June 2013

Feeling Love and Gratitude

From time to time I get severe muscle cramps either in my foot or my calf.  It could be because I do a lot of walking.  Over the years, I've dissolved them by reminding myself that I am love, relaxing or thinking them away.

Last night, I discovered another new way to dissolve a cramp.

While  I was in bed, I could feel one foot wanting to seize up but I kept changing positions to ease the tension. Just as I was about to fall asleep, the cramp finally set in.  I thought:

"I feel infinite love and gratitude for my foot for all the lovely walks we take together."

The cramp instantly dissolved.

Actually, I do feel infinite love and gratitude for my body for allowing me to express my love in physical form.


Related articles: Unconditional Love Begins with Me; My Mind is My Greatest Ally; I Really Appreciate You;; No Need to Compete for Love; The Power of Gratitude; Lying to Myself or Speaking the TruthMy Function and My Body are One