Tuesday, 25 June 2013

Insomnia Can be Fun

Last night I was practically up the whole night as I couldn't sleep.  I was still very much awake when I went to the bathroom at 5.30 am.

The good news is I spent the time doing my affirmations and repeating various prayers I have memorised.  I love how after repeating a mantra or prayer, my mind takes over and repeats it over and over.  It then feels like there are two versions of me: one version is in peace and the other one is doing the work of repeating the affirmations.

Even though I only had only about 2 hours sleep, I actually felt very refreshed this morning. I believe the affirmations and prayers are doing their work.

Interestingly enough a friend of mine texted me that he couldn't sleep last night either.  Maybe, we were picking up on each other's insomnia.

I look forward to a good night's sleep or a night of affirmations. 


Related articles: My Mind is My Greatest AllyAbnormal is Normal; The Gift of InsomniaJapa